9 Ingredients
  • 2 large heads cauliflower (about 4 pounds total)
  • 1/3 plus 1/2 cup extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons drained capers in brine, rinsed
  • 1 clove garlic
  • 2 cups fresh parsley leaves
  • 3 scallions, coarsely chopped
  • 2 teaspoons lemon zest
  • 1 teaspoon lemon juice
Nutrition
190
10% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

10% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 10

Fiber

28% 7

Sugars

- 6

Sugars, added

- 0

Protein

13% 6

Cholesterol

- 0

Sodium

32% 757

Calcium

10% 102

Magnesium

13% 56

Potassium

21% 987

Iron

15% 3

Zinc

9% 1

Phosphorus

20% 140

Vitamin A

10% 88

Vitamin C

183% 164

Thiamin (B1)

14% 0

Riboflavin (B2)

15% 0

Niacin (B3)

11% 2

Vitamin B6

42% 1

Folate equivalent (total)

49% 196

Folate (food)

- 196

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

15% 2

Vitamin K

330% 396
Comments
 
×