6 Ingredients
  • 1 1/2 cups chopped peeled mango
  • 1 1/2 cups chopped tomato
  • 2 tablespoons minced fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1 tablespoon finely chopped seeded jalapeño pepper
  • 1 teaspoon minced peeled fresh ginger
Nutrition
67
3% daily value
3 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

5% 16

Carbs (net)

- 14

Fiber

10% 2

Sugars

- 14

Sugars, added

- 0

Protein

3% 1

Cholesterol

- 0

Sodium

0% 6

Calcium

2% 20

Magnesium

4% 18

Potassium

7% 345

Iron

2% 0

Zinc

2% 0

Phosphorus

5% 33

Vitamin A

9% 84

Vitamin C

51% 46

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

7% 1

Vitamin B6

13% 0

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

13% 16
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