7 Ingredients
  • ½ lb. sea scallops
  • 1 head bok choy or romaine lettuce
  • ¼ lb. cooked ham
  • 1 medium carrot
  • 1 package chicken-flavor ramen noodle soup mix
  • 2 tsp. soy sauce
  • 1 tsp. peeled and grated ginger
Nutrition
229
11% daily value
3 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

8% 5

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 21

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

41% 21

Cholesterol

19% 58

Sodium

77% 1842

Calcium

9% 94

Magnesium

12% 50

Potassium

13% 603

Iron

9% 2

Zinc

17% 2

Phosphorus

56% 394

Vitamin A

21% 185

Vitamin C

26% 23

Thiamin (B1)

36% 0

Riboflavin (B2)

18% 0

Niacin (B3)

21% 3

Vitamin B6

34% 0

Folate equivalent (total)

27% 108

Folate (food)

- 81

Folic acid

- 15

Vitamin B12

59% 1

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

29% 35
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