10 Ingredients
  • 1 tablespoon vegetable oil, plus more for grates
  • 1 cup long-grain white rice
  • 1/3 cup honey
  • 1 can (8 ounces) pineapple chunks in juice, drained and coarsely chopped (juice reserved)
  • Coarse salt and ground pepper
  • 1 pork tenderloin (1 pound), cut into 1 1/2-inch cubes
  • 2 medium red bell peppers, cut into 1 1/2-inch pieces
  • 2 scallions, thinly sliced
  • 1 teaspoon grated fresh ginger (from a peeled 1/2-inch piece)
  • 1 lime, cut into wedges, for serving
Nutrition
236
12% daily value
8 servings
                                       
                                            low-​fat, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 36

Fiber

5% 1

Sugars

- 16

Sugars, added

- 12

Protein

27% 13

Cholesterol

12% 35

Sodium

15% 371

Calcium

2% 17

Magnesium

8% 32

Potassium

7% 351

Iron

6% 1

Zinc

13% 1

Phosphorus

24% 170

Vitamin A

6% 50

Vitamin C

58% 52

Thiamin (B1)

49% 1

Riboflavin (B2)

18% 0

Niacin (B3)

28% 4

Vitamin B6

44% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

36% 5

Vitamin E

7% 1

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 101
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