13 Ingredients
  • 3/4 cup sugar
  • 1/4 cup vegetable oil
  • 1/4 cup plain fat-free yogurt
  • 1 teaspoon vanilla extract
  • 3 large egg whites
  • 1/2 cup all-purpose flour
  • 1/3 cup unsweetened cocoa
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • Cooking spray
  • 1 1/2 cups powdered sugar
  • 2 1/2 tablespoons skim milk
  • 1 teaspoon unsweetened cocoa
Nutrition
282
14% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

13% 9

Saturated

4% 1

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

17% 51

Carbs (net)

- 49

Fiber

6% 2

Sugars

- 42

Sugars, added

- 41

Protein

7% 4

Cholesterol

0% 0

Sodium

5% 115

Calcium

4% 43

Magnesium

6% 24

Potassium

2% 116

Iron

5% 1

Zinc

4% 0

Phosphorus

10% 69

Vitamin A

1% 7

Vitamin C

0% 0

Thiamin (B1)

6% 0

Riboflavin (B2)

10% 0

Niacin (B3)

4% 1

Vitamin B6

1% 0

Folate equivalent (total)

6% 26

Folate (food)

- 5

Folic acid

- 12

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

0% 0
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