7 Ingredients
  • 1 small chayote, peeled, seeded, and cut into 1/4-inch dice
  • 2 medium carrots, peeled and cut into 1/4-inch dice
  • 2 1/2 cups papaya (solo or mexican) chunks (1/2 inch)
  • 1/3 cup distilled white vinegar
  • 1 or 2 fresh scotch bonnet chiles, thinly sliced
  • 1 teaspoon light-brown sugar
  • 1 teaspoon coarse salt
Nutrition
47
2% daily value
6 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 9

Fiber

9% 2

Sugars

- 7

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

13% 305

Calcium

3% 26

Magnesium

5% 21

Potassium

7% 244

Iron

2% 0

Zinc

2% 0

Phosphorus

3% 23

Vitamin A

23% 204

Vitamin C

94% 56

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 1

Vitamin B6

6% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

9% 7
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