4 Ingredients
  • 3 tablespoons unsalted butter
  • 1 small onion, finely chopped
  • 4 15-ounce cans whole pinto beans, drained
  • 1 teaspoon kosher salt
Nutrition
284
14% daily value
8 servings
                                       
                                            high-​fiber, low-​sugar, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

15% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 32

Fiber

47% 12

Sugars

- 2

Sugars, added

- 0

Protein

30% 15

Cholesterol

4% 11

Sodium

22% 527

Calcium

14% 137

Magnesium

16% 69

Potassium

13% 597

Iron

16% 3

Zinc

12% 1

Phosphorus

31% 219

Vitamin A

4% 36

Vitamin C

1% 1

Thiamin (B1)

10% 0

Riboflavin (B2)

3% 0

Niacin (B3)

4% 1

Vitamin B6

1% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

21% 3

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 159
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