3 Ingredients
  • 2 cups whole blanched almonds (about 12 ounces)
  • 1 1/2 tablespoons extra-virgin olive oil
  • 1 teaspoon coarse sea salt
Nutrition
1093
55% daily value
2 servings
                                       
                                            high-​fiber, low-​carb, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

153% 99

Saturated

41% 8

Trans

- 0

Monounsaturated

- 64

Polyunsaturated

- 22

Carbs

11% 32

Carbs (net)

- 15

Fiber

67% 17

Sugars

- 8

Sugars, added

- 0

Protein

73% 36

Cholesterol

- 0

Sodium

17% 419

Calcium

40% 402

Magnesium

109% 456

Potassium

24% 1121

Iron

31% 6

Zinc

46% 5

Phosphorus

117% 818

Vitamin A

- 0

Vitamin C

- 0

Thiamin (B1)

27% 0

Riboflavin (B2)

93% 1

Niacin (B3)

37% 6

Vitamin B6

15% 0

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

279% 42

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 8
Comments
 
×