4 Ingredients
  • 32 oz. plain yogurt
  • 1 tsp. Sea salt
  • 1 tsp. curry powder (optional)
  • .13 tsp. cayenne pepper (optional)
Nutrition
138
7% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

11% 7

Saturated

24% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 11

Fiber

- 0

Sugars

- 11

Sugars, added

- 0

Protein

16% 8

Cholesterol

10% 29

Sodium

22% 527

Calcium

27% 275

Magnesium

6% 27

Potassium

7% 352

Iron

1% 0

Zinc

12% 1

Phosphorus

31% 215

Vitamin A

7% 61

Vitamin C

1% 1

Thiamin (B1)

5% 0

Riboflavin (B2)

25% 0

Niacin (B3)

1% 0

Vitamin B6

6% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

30% 5

Vitamin E

1% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 199
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