3 Ingredients
  • 1 pound brussels sprouts
  • 3 tablespoons olive oil
  • 1 teaspoon sea salt
Chronic Conditions
Consume Less
Most Helpful
Neutral/Ok
Consume Much Less
Helpful
Helpful
Most Helpful
Most Helpful
Neutral/Ok
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Nutrition
138
7% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 6

Fiber

17% 4

Sugars

- 2

Sugars, added

- 0

Protein

8% 4

Cholesterol

0% 0

Sodium

12% 287

Calcium

5% 48

Magnesium

6% 26

Potassium

9% 441

Iron

9% 2

Zinc

4% 0

Phosphorus

11% 78

Vitamin A

5% 43

Vitamin C

107% 96

Thiamin (B1)

13% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

19% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

16% 2

Vitamin K

172% 207

Sugar alcohols

- 0

Water

- 98
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