3 Ingredients
  • 1 apple, halved and cored with a tsp
  • 2 tsps all-natural crunchy peanut butter
  • 1 tsp old-fashioned rolled oats
Nutrition
82
4% daily value
2 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 12

Fiber

10% 3

Sugars

- 10

Sugars, added

- 0

Protein

3% 2

Cholesterol

- 0

Sodium

0% 2

Calcium

1% 8

Magnesium

4% 16

Potassium

4% 130

Iron

1% 0

Zinc

1% 0

Phosphorus

5% 32

Vitamin A

0% 3

Vitamin C

7% 4

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

4% 1

Vitamin B6

3% 0

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

3% 2
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