10 Ingredients
  • 2 small apples
  • Date Caramel Sauce (recipe below)
  • Raw Chocolate Recipe (1/2 batch)
  • ⅓ cup chopped nuts
  • 2 lollipop sticks
  • 5 dates, depitted and chopped
  • 1 Tbsp water
  • 1 Tbsp coconut oil
  • 1 tsp nut butter of choice (helps to spread onto the apple)
  • 1 tsp agave
Nutrition
305
15% daily value
2 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

29% 19

Saturated

37% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 29

Fiber

23% 6

Sugars

- 22

Sugars, added

- 6

Protein

9% 4

Cholesterol

0% 0

Sodium

0% 7

Calcium

3% 25

Magnesium

14% 59

Potassium

6% 297

Iron

6% 1

Zinc

8% 1

Phosphorus

17% 116

Vitamin A

1% 5

Vitamin C

8% 7

Thiamin (B1)

6% 0

Riboflavin (B2)

7% 0

Niacin (B3)

8% 1

Vitamin B6

10% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 136
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