10 Ingredients
  • 1 tbsp. olive oil
  • 1 large boneless, skinless chicken breast
  • ¾ tsp. coarse-ground salt
  • ½ tsp. ground chipotle pepper
  • 1 large jalapeño pepper
  • 1 small yellow onion
  • 1 tbsp. lime juice
  • 2 tbsp. coarsely chopped cilantro
  • 2 oz. goat cheese
  • 1 recipe Mini Taco Shells
Nutrition
194
10% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

14% 9

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

44% 22

Cholesterol

23% 69

Sodium

13% 311

Calcium

3% 34

Magnesium

8% 32

Potassium

7% 345

Iron

4% 1

Zinc

7% 1

Phosphorus

33% 232

Vitamin A

6% 58

Vitamin C

9% 8

Thiamin (B1)

9% 0

Riboflavin (B2)

17% 0

Niacin (B3)

52% 8

Vitamin B6

60% 1

Folate equivalent (total)

4% 18

Folate (food)

- 17

Folic acid

- 1

Vitamin B12

9% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 97
Comments
 
×