27 Ingredients
  • Kroger breaded chicken foster farms chicken or turkey franks or hoffy meat franks 2 large chickens (about 3 1/2 lbs each), each chicken cut into 8 pieces
  • 2 small heads of garlic, scored around the middle
  • 2 small white onions, roughly sliced
  • 6 fresh mint sprigs
  • Sea salt to taste
  • 1/4 lb chilhuacles negros or guajillos
  • 2 ozs chiles pasillas (mexican, not oaxacan)
  • 2 ozs chiles mulatos
  • 1/2 lb (about 1 large) tomatoes, broiled
  • 1 cup water
  • 3 whole cloves
  • 3 whole allspice
  • 6 fresh thyme sprigs, leaves only
  • 6 fresh marjoram sprigs, leaves only
  • 1 tbsp mexican oregano
  • 3/4 cup melted lard or safflower oil
  • 1/4 cup sesame seeds
  • 1/4 cup shelled peanuts
  • 10 unskinned almonds
  • 1/4 cup raisins
  • 1 small onion, thickly sliced
  • 12 small garlic cloves, peeled
  • 1 very thick 3-inch cinnamon stick, slivered
  • 1 ripe plantain, skinned and cut into thick slices
  • 2 crisp-fried corn tortillas
  • 3 thick slices dried french bread
  • 1 (2-oz) tablet mexican drinking chocolate
Nutrition
328
16% daily value
16 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

36% 23

Saturated

21% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 11

Carbs

6% 18

Carbs (net)

- 15

Fiber

14% 4

Sugars

- 6

Sugars, added

- 2

Protein

28% 14

Cholesterol

14% 43

Sodium

15% 357

Calcium

8% 81

Magnesium

13% 52

Potassium

12% 427

Iron

14% 2

Zinc

9% 1

Phosphorus

24% 165

Vitamin A

12% 107

Vitamin C

26% 16

Thiamin (B1)

9% 0

Riboflavin (B2)

15% 0

Niacin (B3)

25% 5

Vitamin B6

28% 1

Folate equivalent (total)

8% 33

Folate (food)

- 30

Folic acid

- 1

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

21% 4

Vitamin K

10% 8
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