Mahogany Turkey Breast with Vegetable Gravy recipes

Mahogany Turkey Breast with Vegetable Gravy recipes
12 Ingredients
  • 2 cups thinly sliced onion
  • 1 cup sliced carrot
  • 1/2 cup thinly sliced celery
  • cooking spray
  • 3 tablespoons low-sodium soy sauce, divided
  • 1 (14 1/2-ounce) can fat-free, less-sodium chicken broth, divided
  • 1 (5- to 6-pound) bone-in turkey breast
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 2 tablespoons dry sherry or Madeira
  • 2 tablespoons molasses
  • 1 tablespoon all-purpose flour
Nutrition
529
26% daily value
8 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

38% 25

Saturated

29% 6

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 6

Carbs

4% 11

Carbs (net)

- 10

Fiber

5% 1

Sugars

- 6

Sugars, added

- 4

Protein

125% 63

Cholesterol

61% 182

Sodium

28% 671

Calcium

7% 67

Magnesium

21% 90

Potassium

21% 977

Iron

21% 4

Zinc

42% 5

Phosphorus

79% 550

Vitamin A

15% 134

Vitamin C

4% 3

Thiamin (B1)

17% 0

Riboflavin (B2)

28% 0

Niacin (B3)

94% 15

Vitamin B6

112% 1

Folate equivalent (total)

9% 36

Folate (food)

- 33

Folic acid

- 2

Vitamin B12

49% 1

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

4% 4
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