9 Ingredients
  • 150g/5oz good-quality black cherry jam
  • 100ml/3½fl oz water
  • 1 tbsp ground arrowroot, mixed to a paste with 2 tbsp water
  • 750g/1½lb fresh red cherries, stalks and stones removed
  • 250g/9oz plain flour, plus extra for dusting
  • 175g/6oz fridge-cold unsalted butter, cut into cubes
  • 1 tbsp caster sugar, plus 2 tsp for topping
  • 1 large free-range egg, beaten
  • 1 tbsp cold water
Chronic Conditions
Consume Less
Consume Much Less
Neutral/Ok
Consume Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
521
26% daily value
6 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

39% 25

Saturated

77% 15

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

23% 69

Carbs (net)

- 65

Fiber

16% 4

Sugars

- 28

Sugars, added

- 12

Protein

14% 7

Cholesterol

31% 94

Sodium

1% 25

Calcium

4% 40

Magnesium

6% 26

Potassium

8% 366

Iron

7% 1

Zinc

5% 1

Phosphorus

14% 101

Vitamin A

24% 217

Vitamin C

12% 11

Thiamin (B1)

8% 0

Riboflavin (B2)

10% 0

Niacin (B3)

5% 1

Vitamin B6

8% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

162% 24

Vitamin E

6% 1

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 147
Comments
 
×