18 Ingredients
  • 6 ¾ fl. oz. milk
  • 2 tsp sugar
  • 2 tsp dry yeast
  • 12 oz white flour
  • 4 oz whole-wheat flour
  • ½ tsp ground cinnamon
  • ½ tsp ground allspice
  • ½ tsp ginger
  • ½ tsp ground clove
  • 3 ½ oz butter
  • 2 oz sugar (about 3 tablespoons, if this is getting tricky)
  • ½ tsp salt
  • 2 eggs whisked
  • 7 oz raisins or currants or a mixture of both
  • 1 egg
  • 2 Tbsp milk
  • 1 Tbsp sugar
  • 1 Tbsp water
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Much Less
Neutral/Ok
Consume Much Less
Nutrition
298
15% daily value
12 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

14% 9

Saturated

25% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 47

Fiber

11% 3

Sugars

- 17

Sugars, added

- 6

Protein

14% 7

Cholesterol

20% 60

Sodium

5% 124

Calcium

5% 47

Magnesium

7% 29

Potassium

5% 239

Iron

7% 1

Zinc

7% 1

Phosphorus

18% 124

Vitamin A

9% 82

Vitamin C

0% 0

Thiamin (B1)

15% 0

Riboflavin (B2)

12% 0

Niacin (B3)

8% 1

Vitamin B6

9% 0

Folate equivalent (total)

9% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

155% 23

Vitamin E

3% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 34
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