15 Ingredients
  • 1 butternut squash
  • 2 tablespoons olive oil
  • 3 tablespoons brown sugar
  • 1/2 teaspoon salt
  • 1/3 teaspoon pepper
  • 1 pound kale, thinly sliced
  • 1 cucumber, peeled and julienned
  • 1/4 cup thinly sliced red onion
  • 2 teaspoons low-sodium soy sauce
  • 1 tablespoon fresh lime juice
  • 2 teaspoons sesame oil
  • 1 teaspoon sugar
  • 2 tablespoons creamy peanut butter
  • 2 teaspoons fresh ginger
  • 1 tablespoon water
Nutrition
286
14% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

22% 14

Saturated

11% 2

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

13% 38

Carbs (net)

- 31

Fiber

30% 8

Sugars

- 15

Sugars, added

- 8

Protein

17% 9

Cholesterol

- 0

Sodium

18% 425

Calcium

26% 256

Magnesium

29% 123

Potassium

25% 1192

Iron

17% 3

Zinc

11% 1

Phosphorus

28% 198

Vitamin A

137% 1236

Vitamin C

185% 166

Thiamin (B1)

24% 0

Riboflavin (B2)

17% 0

Niacin (B3)

24% 4

Vitamin B6

45% 1

Folate equivalent (total)

52% 209

Folate (food)

- 209

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

35% 5

Vitamin K

681% 818

Sugar alcohols

- 0

Water

- 291
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