7 Ingredients
  • 250g/9oz fresh tomatoes, finely chopped
  • 1 small onion, finely chopped
  • 3 mild chillies, finely chopped
  • Bunch coriander, finely chopped
  • Salt, to taste
  • Lime juice, to taste
  • 1 tbsp water
Nutrition
52
3% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 6

Fiber

18% 4

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

12% 289

Calcium

6% 65

Magnesium

9% 40

Potassium

8% 371

Iron

9% 2

Zinc

5% 1

Phosphorus

9% 63

Vitamin A

5% 42

Vitamin C

66% 60

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

19% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 109
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