16 Ingredients
  • Cookies:
  • 10.1 ounces all-purpose flour (about 2 1/4 cups)
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/2 cup packed brown sugar
  • 1/2 cup butter, softened
  • 3 tablespoons molasses
  • 1 large egg
  • Cooking spray
  • Icing:
  • 1 cup sifted powdered sugar
  • 1 tablespoon water
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Consume Much Less
Avoid
Avoid
Neutral/Ok
Avoid
Nutrition
1493
75% daily value
2 servings
                                       
                                            vegetarian
     

Fat

83% 54

Saturated

153% 31

Trans

- 2

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

79% 237

Carbs (net)

- 232

Fiber

19% 5

Sugars

- 125

Sugars, added

- 125

Protein

37% 18

Cholesterol

72% 215

Sodium

26% 615

Calcium

26% 256

Magnesium

28% 116

Potassium

16% 731

Iron

51% 9

Zinc

14% 2

Phosphorus

49% 343

Vitamin A

48% 428

Vitamin C

0% 0

Thiamin (B1)

94% 1

Riboflavin (B2)

65% 1

Niacin (B3)

55% 9

Vitamin B6

26% 0

Folate equivalent (total)

106% 424

Folate (food)

- 55

Folic acid

- 217

Vitamin B12

13% 0

Vitamin D

364% 55

Vitamin E

13% 2

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 61
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