11 Ingredients
  • 1 tbsp. olive oil
  • 2 medium onions
  • 2 medium red and/or green bell peppers
  • ½ tsp. salt
  • 3 c. bite-size strips cooked chicken
  • 3 c. finely shredded Napa cabbage (Chinese cabbage) or romaine lettuce
  • 1 c. fresh, drained, canned, or thawed frozen-corn kernels
  • ½ c. packed cilantro leaves
  • 2 tbsp. balsamic vinegar or cider vinegar
  • 1 tbsp. olive oil
  • 1 tbsp. water
Nutrition
312
16% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

22% 14

Saturated

15% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

6% 17

Carbs (net)

- 14

Fiber

14% 3

Sugars

- 6

Sugars, added

- 0

Protein

58% 29

Cholesterol

26% 79

Sodium

16% 380

Calcium

5% 48

Magnesium

11% 46

Potassium

13% 601

Iron

12% 2

Zinc

18% 2

Phosphorus

38% 266

Vitamin A

21% 187

Vitamin C

61% 55

Thiamin (B1)

15% 0

Riboflavin (B2)

18% 0

Niacin (B3)

58% 9

Vitamin B6

55% 1

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

43% 51
Comments
 
×