9 Ingredients
  • 2 oz. thick-cut bacon
  • 2 tbsp. extra-virgin olive oil
  • 1 large shallot
  • 1 hot red chile
  • 1 tbsp. yellow mustard seeds
  • 1¼ lb. mixed young spring greens, such as dandelion, mustard, collards, Tuscan kale, and spinach
  • salt
  • Freshly ground pepper
  • 1 tbsp. white wine vinegar
Chronic Conditions
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Nutrition
180
9% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

21% 14

Saturated

15% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 6

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

14% 7

Cholesterol

3% 9

Sodium

19% 465

Calcium

16% 157

Magnesium

30% 127

Potassium

20% 942

Iron

25% 4

Zinc

10% 1

Phosphorus

17% 121

Vitamin A

75% 672

Vitamin C

64% 58

Thiamin (B1)

15% 0

Riboflavin (B2)

23% 0

Niacin (B3)

12% 2

Vitamin B6

34% 0

Folate equivalent (total)

72% 287

Folate (food)

- 287

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

27% 4

Vitamin K

576% 691

Sugar alcohols

- 0

Water

- 165
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