10 Ingredients
  • 1 English cucumber, halved lengthwise, seeded and chopped
  • freshly ground pepper
  • coarse salt
  • 4 salmon fillets (4 ounces each), skinned, preferably wild
  • 1/2 ounce loose tea, preferably Red Moon
  • 1 tablespoon olive oil
  • 1 medium shallot, finely chopped
  • 12 brussels sprouts, trimmed and thinly sliced crosswise
  • 1 tablespoon sherry-wine vinegar
  • sauce
Nutrition
315
16% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

29% 19

Saturated

20% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 5

Carbs

4% 11

Carbs (net)

- 8

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

52% 26

Cholesterol

21% 62

Sodium

26% 633

Calcium

6% 56

Magnesium

14% 58

Potassium

17% 806

Iron

9% 2

Zinc

8% 1

Phosphorus

49% 340

Vitamin A

3% 26

Vitamin C

62% 56

Thiamin (B1)

29% 0

Riboflavin (B2)

20% 0

Niacin (B3)

65% 10

Vitamin B6

72% 1

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

153% 4

Vitamin D

- 0

Vitamin E

34% 5

Vitamin K

98% 117
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