10 Ingredients
  • 1 (16-ounce) can dark red kidney beans, rinsed and drained
  • 2 serrano chile peppers, seeded and chopped
  • 2 green onions, chopped
  • 1/2 cup chopped purple onion
  • 2 garlic cloves, pressed
  • 2 tablespoons chopped fresh cilantro
  • 1/4 cup orange juice
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon sherry vinegar or red wine vinegar
Nutrition
446
22% daily value
2 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

25% 16

Saturated

12% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

20% 59

Carbs (net)

- 45

Fiber

56% 14

Sugars

- 14

Sugars, added

- 0

Protein

39% 19

Cholesterol

- 0

Sodium

22% 531

Calcium

16% 162

Magnesium

21% 82

Potassium

24% 851

Iron

22% 4

Zinc

13% 2

Phosphorus

44% 307

Vitamin A

3% 24

Vitamin C

53% 32

Thiamin (B1)

15% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

7% 0

Folate equivalent (total)

24% 96

Folate (food)

- 96

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

62% 49
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