11 Ingredients
  • 1 tsp. olive oil
  • 4 bone-in pork loin chops
  • ¾ tsp. salt
  • ¼ tsp. ground black pepper
  • 1 large onion
  • 1 bag shredded cabbage mix for cole slaw
  • 2 large Golden Delicious or Gala apples
  • 12 oz. red potatoes
  • ¾ c. apple cider
  • ¼ tsp. dried thyme
  • 1 tbsp. cider vinegar
Nutrition
200
10% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

13% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 16

Fiber

10% 2

Sugars

- 9

Sugars, added

- 0

Protein

26% 13

Cholesterol

12% 37

Sodium

11% 258

Calcium

3% 26

Magnesium

7% 28

Potassium

11% 512

Iron

5% 1

Zinc

11% 1

Phosphorus

22% 154

Vitamin A

0% 3

Vitamin C

7% 6

Thiamin (B1)

49% 1

Riboflavin (B2)

14% 0

Niacin (B3)

20% 3

Vitamin B6

31% 0

Folate equivalent (total)

3% 13

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

82% 12

Vitamin E

2% 0

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 160
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