11 Ingredients
  • 1 tsp. olive oil
  • 4 bone-in pork loin chops
  • ¾ tsp. salt
  • ¼ tsp. ground black pepper
  • 1 large onion
  • 1 bag shredded cabbage mix for cole slaw
  • 2 large Golden Delicious or Gala apples
  • 12 oz. red potatoes
  • ¾ c. apple cider
  • ¼ tsp. dried thyme
  • 1 tbsp. cider vinegar
Nutrition
253
13% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 19

Carbs (net)

- 16

Fiber

10% 2

Sugars

- 9

Sugars, added

- 0

Protein

44% 22

Cholesterol

23% 69

Sodium

12% 284

Calcium

3% 34

Magnesium

10% 40

Potassium

14% 645

Iron

6% 1

Zinc

18% 2

Phosphorus

35% 247

Vitamin A

0% 4

Vitamin C

7% 6

Thiamin (B1)

45% 1

Riboflavin (B2)

17% 0

Niacin (B3)

45% 7

Vitamin B6

63% 1

Folate equivalent (total)

3% 12

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

3% 0

Vitamin E

2% 0

Vitamin K

4% 5
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