9 Ingredients
  • 4 ears corn, shucked
  • 5 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, chopped
  • 2 cups grape tomatoes, halved lengthwise
  • 1 cup chopped sugar snap peas
  • One 15-ounce can black-eyed peas, drained and rinsed
  • Salt and freshly ground black pepper
  • 1 tablespoon apple cider vinegar
Nutrition
238
12% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

10% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

9% 28

Carbs (net)

- 23

Fiber

21% 5

Sugars

- 7

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

23% 560

Calcium

4% 37

Magnesium

15% 58

Potassium

15% 509

Iron

10% 2

Zinc

7% 1

Phosphorus

20% 139

Vitamin A

4% 40

Vitamin C

43% 26

Thiamin (B1)

14% 0

Riboflavin (B2)

7% 0

Niacin (B3)

10% 2

Vitamin B6

10% 0

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

21% 17
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