Pan-Seared Steak with Spinach, Grapes, and Almonds

Pan-Seared Steak with Spinach, Grapes, and Almonds
5 Ingredients
  • ¼ c. slivered almonds
  • 2 New York strip steaks
  • 2 bunch flat-leaf spinach
  • 1 c. red seedless grapes
  • 1 tbsp. balsamic vinegar
Nutrition
464
23% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

46% 30

Saturated

54% 11

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 10

Fiber

20% 5

Sugars

- 7

Sugars, added

- 0

Protein

71% 36

Cholesterol

41% 123

Sodium

9% 217

Calcium

20% 200

Magnesium

46% 184

Potassium

44% 1529

Iron

41% 7

Zinc

40% 6

Phosphorus

53% 374

Vitamin A

89% 798

Vitamin C

82% 49

Thiamin (B1)

21% 0

Riboflavin (B2)

37% 1

Niacin (B3)

37% 7

Vitamin B6

49% 1

Folate equivalent (total)

83% 334

Folate (food)

- 343

Folic acid

- 0

Vitamin B12

70% 4

Vitamin D

- 0

Vitamin E

26% 5

Vitamin K

1036% 829
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