6 Ingredients
  • 1 lb. thin asparagus spears
  • 1 tsp. olive oil
  • ¼ tsp. kosher salt
  • .13 tsp. Freshly ground black pepper
  • Cooking spray
  • 1 tbsp. balsamic vinegar
Nutrition
49
2% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 3

Saturated

1% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 5

Carbs (net)

- 3

Fiber

10% 2

Sugars

- 3

Sugars, added

- 0

Protein

5% 3

Cholesterol

- 0

Sodium

5% 122

Calcium

3% 29

Magnesium

4% 16

Potassium

5% 235

Iron

14% 2

Zinc

6% 1

Phosphorus

9% 60

Vitamin A

5% 43

Vitamin C

7% 6

Thiamin (B1)

14% 0

Riboflavin (B2)

12% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

15% 59

Folate (food)

- 59

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

40% 48
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