Dinner Tonight: Garlic-Roasted Chicken with Carrots and Parsnips Recipe

Dinner Tonight: Garlic-Roasted Chicken with Carrots and Parsnips Recipe
8 Ingredients
  • 4 bone-in skin-on split chicken breasts (6 to 8 ounces each)
  • 7 carrots, peeled and cut into 2-inch sticks
  • 7 parsnips, peeled and cut into 2-inch sticks
  • 2 whole heads of garlic, broken into unpeeled cloves, plus three cloves, minced
  • 2/3 cup olive oil
  • 2 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon picked thyme leaves
Nutrition
813
41% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

80% 52

Saturated

47% 9

Trans

- 0

Monounsaturated

- 33

Polyunsaturated

- 7

Carbs

18% 53

Carbs (net)

- 38

Fiber

59% 15

Sugars

- 16

Sugars, added

- 0

Protein

74% 37

Cholesterol

34% 102

Sodium

47% 1139

Calcium

15% 148

Magnesium

30% 124

Potassium

34% 1584

Iron

19% 3

Zinc

27% 3

Phosphorus

69% 482

Vitamin A

104% 934

Vitamin C

54% 49

Thiamin (B1)

32% 0

Riboflavin (B2)

25% 0

Niacin (B3)

115% 18

Vitamin B6

93% 1

Folate equivalent (total)

46% 184

Folate (food)

- 184

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

4% 1

Vitamin E

65% 10

Vitamin K

74% 89
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