Skillet Sausages with Black-Eyed Peas, Romano Beans, and Tomatoes recipes

Skillet Sausages with Black-Eyed Peas, Romano Beans, and Tomatoes recipes
10 Ingredients
  • 1 tablespoon olive oil
  • 1 pound fresh hot Italian sausages (about 5)
  • 3/4 pound fully cooked andouille sausages (about 4)
  • 1 small onion, chopped
  • 3 garlic cloves, minced
  • 3 cups low-salt chicken broth
  • 2 cups freshly shucked black-eyed peas (from 1 generous pound peas in pod) or one 11-ounce container shucked fresh black-eyed peas
  • 12 ounces Romano beans or string beans, trimmed, cut crosswise into 3-inch pieces
  • 1 10-ounce container grape tomatoes
  • 1 tablespoon minced fresh thyme
Nutrition
731
37% daily value
5 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

80% 52

Saturated

88% 18

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 7

Carbs

12% 37

Carbs (net)

- 27

Fiber

37% 9

Sugars

- 8

Sugars, added

- 0

Protein

59% 30

Cholesterol

36% 108

Sodium

56% 1339

Calcium

23% 231

Magnesium

27% 114

Potassium

28% 1328

Iron

25% 4

Zinc

38% 4

Phosphorus

53% 368

Vitamin A

12% 111

Vitamin C

28% 25

Thiamin (B1)

73% 1

Riboflavin (B2)

42% 1

Niacin (B3)

60% 10

Vitamin B6

51% 1

Folate equivalent (total)

63% 253

Folate (food)

- 253

Folic acid

- 0

Vitamin B12

57% 1

Vitamin D

5% 1

Vitamin E

7% 1

Vitamin K

13% 16
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