11 Ingredients
  • 1 clove garlic
  • 2 tbsp. olive oil
  • 1 large sweet onion
  • ½ tsp. grated orange zest
  • 3 tbsp. orange juice
  • 2 tsp. honey
  • 4 lb. mixed heirloom tomatoes
  • Kosher salt and pepper
  • 2 c. fresh bread crumbs
  • ¼ c. grated Romano or Parmesan cheese
  • 1 tbsp. fresh thyme leaves
Nutrition
175
9% daily value
10 servings
                                       
                                            balanced, vegetarian
     

Fat

8% 5

Saturated

6% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 24

Fiber

15% 4

Sugars

- 10

Sugars, added

- 1

Protein

12% 6

Cholesterol

1% 2

Sodium

25% 600

Calcium

11% 107

Magnesium

9% 37

Potassium

12% 551

Iron

11% 2

Zinc

7% 1

Phosphorus

16% 113

Vitamin A

9% 85

Vitamin C

34% 31

Thiamin (B1)

25% 0

Riboflavin (B2)

11% 0

Niacin (B3)

16% 3

Vitamin B6

18% 0

Folate equivalent (total)

16% 65

Folate (food)

- 44

Folic acid

- 18

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

9% 1

Vitamin K

16% 19
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