Flatbread with White Bean Hummus, Caramelized Onions, Black Olives and Spanish White Anchovies

Flatbread with White Bean Hummus, Caramelized Onions, Black Olives and Spanish White Anchovies
26 Ingredients
  • 4 pieces good-quality pita bread, naan, lavash, or Buckwheat Flatbread, recipe follows
  • White Bean Hummus, recipe follows
  • Caramelized Onions, recipe follows
  • 1 cup nicoise olives, pitted and halved
  • Spanish white anchovies
  • Fresh thyme leaves, for garnish
  • 1/2-ounce fresh yeast
  • 1 1/2 teaspoons sugar
  • 1 1/4 cups water, at room temperature
  • 8 ounces bread flour, plus more if needed
  • 3/4 cup buckwheat flour
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • All-purpose flour, for dusting and rolling
  • 3 cups white beans, cooked, or canned, drained and rinsed
  • 6 cloves roasted garlic
  • 1 tablespoon harissa
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons tahini
  • 1/2 cup olive oil
  • Salt and freshly ground pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 6 large Spanish onions, peeled, halved and thinly sliced
  • 1 tablespoon sugar
  • 1 tablespoon finely chopped fresh thyme leaves
Nutrition
797
40% daily value
8 servings
                                       
                                           
     

Fat

49% 32

Saturated

30% 6

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

35% 104

Carbs (net)

- 87

Fiber

71% 18

Sugars

- 10

Sugars, added

- 2

Protein

57% 29

Cholesterol

3% 8

Sodium

34% 825

Calcium

28% 280

Magnesium

52% 209

Potassium

50% 1739

Iron

69% 12

Zinc

30% 4

Phosphorus

61% 426

Vitamin A

3% 30

Vitamin C

21% 13

Thiamin (B1)

73% 1

Riboflavin (B2)

31% 1

Niacin (B3)

28% 6

Vitamin B6

28% 1

Folate equivalent (total)

128% 511

Folate (food)

- 404

Folic acid

- 63

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

20% 4

Vitamin K

27% 22
Comments
 
×