8 Ingredients
  • 1 1/4 cups nonfat milk
  • 10 tablespoons unsalted butter
  • coarse salt
  • 1 cup all-purpose flour
  • 6 large eggs
  • 3/4 cup grated Gruyere cheese, plus more for garnish
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon finely chopped fresh thyme
Nutrition
202
10% daily value
10 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

22% 15

Saturated

41% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

4% 12

Carbs (net)

- 11

Fiber

2% 1

Sugars

- 2

Sugars, added

- 0

Protein

13% 6

Cholesterol

48% 143

Sodium

3% 61

Calcium

9% 89

Magnesium

3% 12

Potassium

2% 117

Iron

7% 1

Zinc

6% 1

Phosphorus

16% 109

Vitamin A

21% 189

Vitamin C

2% 2

Thiamin (B1)

10% 0

Riboflavin (B2)

19% 0

Niacin (B3)

5% 1

Vitamin B6

6% 0

Folate equivalent (total)

13% 53

Folate (food)

- 20

Folic acid

- 19

Vitamin B12

17% 0

Vitamin D

318% 48

Vitamin E

5% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 55
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