14 Ingredients
  • 2 (12-ounce) pork tenderloins, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon coarsely ground black pepper
  • 1/2 teaspoon kosher salt
  • 11 1/4 ounces all-purpose flour (about 2 1/2 cups)
  • 1 tablespoon baking powder
  • 3/8 teaspoon salt
  • 1/4 teaspoon baking soda
  • 6 tablespoons unsalted chilled butter, cut into small pieces
  • 1 1/2 tablespoons finely chopped fresh thyme
  • 1 1/2 tablespoons finely chopped fresh sage
  • 1 1/4 cups fat-free buttermilk
  • 1/4 cup whole-grain Dijon mustard
  • 1 tablespoon maple syrup
Nutrition
243
12% daily value
12 servings
                                       
                                            low-​sugar
     

Fat

15% 10

Saturated

24% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 22

Fiber

6% 2

Sugars

- 2

Sugars, added

- 1

Protein

30% 15

Cholesterol

17% 51

Sodium

12% 295

Calcium

15% 150

Magnesium

8% 33

Potassium

7% 311

Iron

14% 2

Zinc

13% 1

Phosphorus

44% 305

Vitamin A

6% 58

Vitamin C

2% 2

Thiamin (B1)

63% 1

Riboflavin (B2)

30% 0

Niacin (B3)

33% 5

Vitamin B6

36% 0

Folate equivalent (total)

20% 81

Folate (food)

- 13

Folic acid

- 40

Vitamin B12

15% 0

Vitamin D

2% 0

Vitamin E

4% 1

Vitamin K

16% 19
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