12 Ingredients
  • 1 cup granulated sugar
  • ½ cup butter, softened
  • ½ cup canola oil
  • 1 tsp vanilla extract
  • 1 large egg
  • 1 ¼ cup all-purpose flour
  • 1 cup whole-wheat flour
  • ¾ cup unsweetened dark cocoa
  • ½ tsp salt
  • 1 cup powdered sugar
  • 1 Tbsp milk
  • 1 Tbsp corn syrup
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Consume Less
Avoid
Consume Less
Avoid
Nutrition
306
15% daily value
14 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

24% 16

Saturated

26% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

14% 42

Carbs (net)

- 39

Fiber

12% 3

Sugars

- 24

Sugars, added

- 24

Protein

7% 4

Cholesterol

10% 31

Sodium

4% 92

Calcium

2% 16

Magnesium

9% 38

Potassium

3% 122

Iron

9% 2

Zinc

6% 1

Phosphorus

12% 86

Vitamin A

7% 62

Vitamin C

0% 0

Thiamin (B1)

11% 0

Riboflavin (B2)

8% 0

Niacin (B3)

7% 1

Vitamin B6

4% 0

Folate equivalent (total)

10% 40

Folate (food)

- 10

Folic acid

- 17

Vitamin B12

2% 0

Vitamin D

56% 8

Vitamin E

11% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 8
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