Kids Can Make: Popovers with Mixed-Berry Sauce

Kids Can Make: Popovers with Mixed-Berry Sauce
11 Ingredients
  • Baking spray with flour
  • 1 cup whole milk
  • 3/4 cup all-purpose flour
  • 3 large eggs, lightly beaten
  • 1 teaspoon pure vanilla extract
  • Kosher salt
  • 3 tablespoons unsalted butter, melted
  • 1/4 teaspoon baking powder
  • 1 cup frozen mixed berries
  • 2 tablespoons granulated sugar*
  • 1 tablespoon confectioners' sugar, for dusting, optional*
Nutrition
209
10% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

15% 10

Saturated

26% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 23

Fiber

4% 1

Sugars

- 10

Sugars, added

- 5

Protein

13% 6

Cholesterol

37% 112

Sodium

12% 280

Calcium

8% 80

Magnesium

3% 13

Potassium

3% 128

Iron

7% 1

Zinc

6% 1

Phosphorus

18% 125

Vitamin A

12% 108

Vitamin C

3% 2

Thiamin (B1)

14% 0

Riboflavin (B2)

21% 0

Niacin (B3)

7% 1

Vitamin B6

6% 0

Folate equivalent (total)

15% 61

Folate (food)

- 20

Folic acid

- 24

Vitamin B12

17% 0

Vitamin D

8% 1

Vitamin E

4% 1

Vitamin K

5% 6
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