Warm Chocolate Soufflé Cakes with Raspberry Sauce recipes

Warm Chocolate Soufflé Cakes with Raspberry Sauce recipes
19 Ingredients
  • sauce
  • 2/3 cup granulated sugar
  • 1/4 cup fresh orange juice
  • 1 (12-ounce) package frozen unsweetened raspberries, thawed
  • cake
  • cooking spray
  • 2 tablespoons granulated sugar
  • 3/4 cup fat-free milk
  • 1/4 cup half-and-half
  • 2 ounces unsweetened chocolate, chopped
  • 1/4 cup unsweetened cocoa
  • 1 teaspoon vanilla extract
  • 1 1/4 cups granulated sugar, divided
  • 1/4 cup butter, softened
  • 3 large egg yolks
  • 1/4 cup all-purpose flour (about 1 ounce)
  • 1/4 teaspoon cream of tartar
  • 5 large egg whites
  • 1 tablespoon powdered sugar
Nutrition
275
14% daily value
12 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

15% 10

Saturated

25% 5

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

15% 44

Carbs (net)

- 41

Fiber

13% 3

Sugars

- 38

Sugars, added

- 35

Protein

9% 5

Cholesterol

20% 59

Sodium

2% 39

Calcium

6% 60

Magnesium

9% 36

Potassium

4% 194

Iron

9% 2

Zinc

8% 1

Phosphorus

12% 84

Vitamin A

8% 76

Vitamin C

11% 10

Thiamin (B1)

5% 0

Riboflavin (B2)

12% 0

Niacin (B3)

3% 0

Vitamin B6

4% 0

Folate equivalent (total)

6% 24

Folate (food)

- 18

Folic acid

- 4

Vitamin B12

7% 0

Vitamin D

3% 0

Vitamin E

3% 1

Vitamin K

3% 3
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