7 Ingredients
  • 1 head red cabbage, halved and very finely shredded (about 8 cups)
  • 1 teaspoon salt
  • 1 large or 2 small ripe mangoes, peeled, fruit sliced from the pit, and diced
  • 1 tablespoon chopped fresh cilantro leaves
  • 1/4 cup lime juice (about 2 limes)
  • 1 tablespoon cider vinegar
  • 1 tablespoon granulated sugar
Nutrition
109
5% daily value
4 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

9% 27

Carbs (net)

- 22

Fiber

19% 5

Sugars

- 19

Sugars, added

- 3

Protein

6% 3

Cholesterol

- 0

Sodium

26% 613

Calcium

9% 90

Magnesium

9% 36

Potassium

12% 563

Iron

9% 2

Zinc

4% 0

Phosphorus

9% 65

Vitamin A

15% 137

Vitamin C

143% 129

Thiamin (B1)

11% 0

Riboflavin (B2)

12% 0

Niacin (B3)

7% 1

Vitamin B6

35% 0

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

61% 73

Sugar alcohols

- 0

Water

- 231
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