4 Ingredients
  • 1 pound peaches (3 to 5), peeled, pitted, diced (about 1 1/2 cups)
  • 1 cup fresh blueberries
  • 1 cup bottled peach nectar or juice
  • 1 tablespoon sugar
Nutrition
35
2% daily value
10 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

3% 9

Carbs (net)

- 8

Fiber

3% 1

Sugars

- 8

Sugars, added

- 1

Protein

1% 0

Cholesterol

- 0

Sodium

0% 2

Calcium

0% 4

Magnesium

1% 4

Potassium

1% 65

Iron

1% 0

Zinc

1% 0

Phosphorus

1% 8

Vitamin A

1% 7

Vitamin C

5% 4

Thiamin (B1)

1% 0

Riboflavin (B2)

1% 0

Niacin (B3)

2% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 54
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