13 Ingredients
  • 1 1/3 cups 2% reduced-fat milk
  • 1/2 cup granulated sugar
  • 2 tablespoons butter
  • 2 tablespoons grated lemon rind
  • 1/2 to 1 teaspoon ground cardamom
  • 1/2 teaspoon salt
  • 4 to 4 3/4 cups all-purpose flour, divided
  • 1 package dry yeast (about 2 1/4 teaspoons)
  • 1 large egg
  • cooking spray
  • 1 large egg white, lightly beaten
  • 1 tablespoon water
  • 1 tablespoon coarse-grain sugar
Nutrition
126
6% daily value
24 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

3% 2

Saturated

5% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 22

Fiber

3% 1

Sugars

- 5

Sugars, added

- 5

Protein

7% 3

Cholesterol

4% 11

Sodium

3% 61

Calcium

2% 22

Magnesium

2% 7

Potassium

1% 54

Iron

6% 1

Zinc

3% 0

Phosphorus

6% 44

Vitamin A

2% 19

Vitamin C

1% 1

Thiamin (B1)

19% 0

Riboflavin (B2)

13% 0

Niacin (B3)

9% 2

Vitamin B6

2% 0

Folate equivalent (total)

19% 77

Folate (food)

- 17

Folic acid

- 35

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

0% 0
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