Seared Panzanella Chicken from 'Portland, Oregon Chef's Table'

Seared Panzanella Chicken from 'Portland, Oregon Chef's Table'
14 Ingredients
  • 1 cup olive oil
  • 12 garlic cloves, peeled
  • 4 boneless chicken breasts
  • 4 boneless chicken thighs
  • 16 good-size chunks day-old bread, drizzled with olive oil and coarse salt
  • 1/3 cup pitted oil-cured black olives
  • 4 cups chicken stock
  • Salt and black pepper to taste
  • 1/4 cup chopped parsley
  • For the Salad
  • 1 bunch arugula, cleaned and dried on a clean dish towel
  • 1/4 cup sherry vinegar
  • 3/4 cup olive oil
  • 1 tablespoon sugar
Nutrition
5723
286% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

292% 190

Saturated

187% 37

Trans

- 1

Monounsaturated

- 98

Polyunsaturated

- 42

Carbs

257% 770

Carbs (net)

- 705

Fiber

259% 65

Sugars

- 99

Sugars, added

- 3

Protein

469% 235

Cholesterol

88% 265

Sodium

353% 8472

Calcium

223% 2233

Magnesium

194% 814

Potassium

85% 4016

Iron

329% 59

Zinc

204% 22

Phosphorus

421% 2947

Vitamin A

18% 165

Vitamin C

22% 20

Thiamin (B1)

561% 7

Riboflavin (B2)

348% 5

Niacin (B3)

716% 115

Vitamin B6

267% 3

Folate equivalent (total)

402% 1606

Folate (food)

- 1084

Folic acid

- 307

Vitamin B12

63% 2

Vitamin D

6% 1

Vitamin E

119% 18

Vitamin K

225% 270
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