Seared Panzanella Chicken from 'Portland, Oregon Chef's Table'

Seared Panzanella Chicken from 'Portland, Oregon Chef's Table'
14 Ingredients
  • 1 cup olive oil
  • 12 garlic cloves, peeled
  • 4 boneless chicken breasts
  • 4 boneless chicken thighs
  • 16 good-size chunks day-old bread, drizzled with olive oil and coarse salt
  • 1/3 cup pitted oil-cured black olives
  • 4 cups chicken stock
  • Salt and black pepper to taste
  • 1/4 cup chopped parsley
  • For the Salad
  • 1 bunch arugula, cleaned and dried on a clean dish towel
  • 1/4 cup sherry vinegar
  • 3/4 cup olive oil
  • 1 tablespoon sugar
Nutrition
1914
96% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

221% 143

Saturated

132% 26

Trans

- 0

Monounsaturated

- 89

Polyunsaturated

- 21

Carbs

25% 75

Carbs (net)

- 68

Fiber

27% 7

Sugars

- 15

Sugars, added

- 3

Protein

163% 82

Cholesterol

88% 265

Sodium

84% 2025

Calcium

32% 322

Magnesium

42% 167

Potassium

41% 1442

Iron

51% 9

Zinc

36% 5

Phosphorus

117% 821

Vitamin A

18% 164

Vitamin C

28% 17

Thiamin (B1)

55% 1

Riboflavin (B2)

54% 1

Niacin (B3)

173% 35

Vitamin B6

94% 2

Folate equivalent (total)

49% 197

Folate (food)

- 158

Folic acid

- 23

Vitamin B12

25% 2

Vitamin D

0% 1

Vitamin E

76% 15

Vitamin K

242% 193
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