6 Ingredients
  • 3/4 cup rolled oats
  • 1/4 cup raisins
  • 1/4 teaspoon pumpkin pie spice
  • 1 cup whole milk, plus more if needed
  • 1/2 cup full-fat vanilla yogurt
  • 1 tablespoon dark brown sugar
Nutrition
309
15% daily value
2 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

11% 7

Saturated

16% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

18% 54

Carbs (net)

- 50

Fiber

14% 4

Sugars

- 30

Sugars, added

- 4

Protein

23% 12

Cholesterol

5% 15

Sodium

4% 97

Calcium

27% 271

Magnesium

26% 109

Potassium

12% 546

Iron

10% 2

Zinc

18% 2

Phosphorus

49% 341

Vitamin A

7% 63

Vitamin C

1% 1

Thiamin (B1)

22% 0

Riboflavin (B2)

30% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

36% 1

Vitamin D

419% 63

Vitamin E

2% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 162
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