Poulet sauté au vinaigre

See full recipe on: BBC

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13 Ingredients

1.5kg/3lb 5oz free-range chicken
1 tbsp vegetable oil
Salt and freshly ground black pepper
2 tomatoes, blanched and skinned
Knob of butter
1 tsp tomato purée
2 garlic cloves, finely chopped
50ml/2fl oz red wine vinegar
125ml/4fl oz white wine
500ml/18fl oz chicken stock
1 heaped tsp dijon mustard
250ml/9fl oz whipping cream
1 tbsp chopped fresh tarragon

Preparation Instructions on BBC

Nutrition

1165

58% daily value

servings

low-carb, gluten-free

Fat 

134%

87
                 
Saturated

164%

33
                 
Trans

-

1
                 
Monounsaturated

-

34
                 
Polyunsaturated

-

14
                 
Carbs 

4%

12
                 
Carbs (net)

-

10
                 
Fiber

6%

1
                 
Sugars

-

6
                 
Sugars, added

-

0
                 
Protein

151%

75
                 
Cholesterol

123%

370
                 
Sodium

66%

1578
                 
Calcium

12%

118
                 
Magnesium

24%

101
                 
Potassium

24%

1127
                 
Iron

24%

4
                 
Zinc

50%

5
                 
Phosphorus

94%

655
                 
Vitamin A

45%

407
                 
Vitamin C

18%

16
                 
Thiamin (B1)

27%

0
                 
Riboflavin (B2)

51%

1
                 
Niacin (B3)

175%

28
                 
Vitamin B6

116%

2
                 
Folate equivalent (total)

11%

43
                 
Folate (food)

-

43
                 
Folic acid

-

0
                 
Vitamin B12

54%

1
                 
Vitamin D

375%

56
                 
Vitamin E

20%

3
                 
Vitamin K

14%

16
                 
Sugar alcohols

-

0
                 
Water

-

498

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