Poulet sauté au vinaigre

13 Ingredients
- 1.5kg/3lb 5oz free-range chicken
- 1 tbsp vegetable oil
- Salt and freshly ground black pepper
- 2 tomatoes, blanched and skinned
- Knob of butter
- 1 tsp tomato purée
- 2 garlic cloves, finely chopped
- 50ml/2fl oz red wine vinegar
- 125ml/4fl oz white wine
- 500ml/18fl oz chicken stock
- 1 heaped tsp dijon mustard
- 250ml/9fl oz whipping cream
- 1 tbsp chopped fresh tarragon
Preparation
Instructions on BBC
Nutrition
1165
58%
daily value
4 servings
Fat
134% 87Saturated
164% 33Trans
- 1Monounsaturated
- 34Polyunsaturated
- 14Carbs
4% 12Carbs (net)
- 10Fiber
6% 1Sugars
- 6Sugars, added
- 0Protein
151% 75Cholesterol
123% 370Sodium
66% 1579Calcium
12% 118Magnesium
24% 101Potassium
24% 1129Iron
24% 4Zinc
50% 5Phosphorus
94% 655Vitamin A
45% 407Vitamin C
18% 16Thiamin (B1)
27% 0Riboflavin (B2)
51% 1Niacin (B3)
175% 28Vitamin B6
116% 2Folate equivalent (total)
11% 43Folate (food)
- 43Folic acid
- 0Vitamin B12
54% 1Vitamin D
8% 1Vitamin E
20% 3Vitamin K
14% 16
Comments