13 Ingredients
  • 1.5kg/3lb 5oz free-range chicken
  • 1 tbsp vegetable oil
  • Salt and freshly ground black pepper
  • 2 tomatoes, blanched and skinned
  • Knob of butter
  • 1 tsp tomato purée
  • 2 garlic cloves, finely chopped
  • 50ml/2fl oz red wine vinegar
  • 125ml/4fl oz white wine
  • 500ml/18fl oz chicken stock
  • 1 heaped tsp dijon mustard
  • 250ml/9fl oz whipping cream
  • 1 tbsp chopped fresh tarragon
Nutrition
1165
58% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

134% 87

Saturated

164% 33

Trans

- 1

Monounsaturated

- 34

Polyunsaturated

- 14

Carbs

4% 12

Carbs (net)

- 10

Fiber

6% 1

Sugars

- 6

Sugars, added

- 0

Protein

151% 75

Cholesterol

123% 370

Sodium

66% 1579

Calcium

12% 118

Magnesium

24% 101

Potassium

24% 1129

Iron

24% 4

Zinc

50% 5

Phosphorus

94% 655

Vitamin A

45% 407

Vitamin C

18% 16

Thiamin (B1)

27% 0

Riboflavin (B2)

51% 1

Niacin (B3)

175% 28

Vitamin B6

116% 2

Folate equivalent (total)

11% 43

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

8% 1

Vitamin E

20% 3

Vitamin K

14% 16
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