11 Ingredients
  • 1/2 red onion, diced (reserve the other half for Online Round 2 Recipe Orzo Soup with Pork)
  • 2 peaches, halved, pitted and diced
  • 1 tablespoon lime juice
  • 1 teaspoon olive oil
  • 1 tablespoon chopped cilantro leaves
  • Pinch kosher salt and freshly ground black pepper
  • 5 pork chops, end cut
  • 2 tablespoons canola oil
  • 2 tablespoons chili powder
  • 1 tablespoon salt
  • 1 tablespoon freshly ground black pepper
Nutrition
547
27% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

48% 31

Saturated

41% 8

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 5

Carbs

4% 12

Carbs (net)

- 9

Fiber

13% 3

Sugars

- 7

Sugars, added

- 0

Protein

106% 53

Cholesterol

57% 172

Sodium

35% 836

Calcium

8% 78

Magnesium

19% 80

Potassium

24% 1131

Iron

15% 3

Zinc

43% 5

Phosphorus

79% 555

Vitamin A

9% 80

Vitamin C

8% 8

Thiamin (B1)

104% 1

Riboflavin (B2)

42% 1

Niacin (B3)

110% 18

Vitamin B6

143% 2

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

55% 1

Vitamin D

348% 52

Vitamin E

25% 4

Vitamin K

14% 17

Sugar alcohols

- 0

Water

- 260
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