Whole Sardines With Fresh Herbs And Crème Fraîche

Whole Sardines With Fresh Herbs And Crème Fraîche
12 Ingredients
  • 4 pounds fresh sardines, cleaned, boned, and filleted
  • 1 cup freshly squeezed lemon juice
  • 2 tablespoons salt
  • 10 cloves garlic, thinly sliced crosswise
  • 6 shallots, thinly sliced
  • 1/2 cup virgin olive oil
  • Leaves from 6 sprigs thyme
  • Leaves from 6 sprigs oregano
  • 1/2 cup freshly squeezed lemon juice
  • 1 tablespoon honey
  • 1 tablespoon freshly ground black pepper
  • 1 cup crème fraîche or sour cream for garnish
Nutrition
270
14% daily value
14 servings
                                       
                                            gluten-​free
     

Fat

22% 14

Saturated

14% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

3% 8

Carbs (net)

- 7

Fiber

4% 1

Sugars

- 4

Sugars, added

- 1

Protein

55% 27

Cholesterol

26% 78

Sodium

19% 449

Calcium

21% 208

Magnesium

15% 61

Potassium

18% 624

Iron

26% 5

Zinc

16% 2

Phosphorus

35% 247

Vitamin A

2% 20

Vitamin C

21% 13

Thiamin (B1)

7% 0

Riboflavin (B2)

20% 0

Niacin (B3)

91% 18

Vitamin B6

16% 0

Folate equivalent (total)

6% 26

Folate (food)

- 26

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

7% 6
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