12 Ingredients
  • 4 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 tablespoons minced garlic
  • 1 tablespoon chopped fresh rosemary
  • 3 shallots, minced
  • 12 cups heavy cream
  • 1 teaspoon salt
  • 1 tablespoon black pepper
  • Chipped beef, for serving
  • Sourdough toast, for serving
  • Chopped fresh parsley, for garnish
  • Paprika, for garnish
Chronic Conditions
Consume Less
Consume Less
Neutral/Ok
Consume Less
Helpful
Helpful
Consume Less
Consume Less
Helpful
Avoid
Nutrition
897
45% daily value
12 servings
                                       
                                           
     

Fat

143% 93

Saturated

288% 58

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 4

Carbs

5% 14

Carbs (net)

- 13

Fiber

4% 1

Sugars

- 8

Sugars, added

- 0

Protein

14% 7

Cholesterol

113% 339

Sodium

14% 326

Calcium

17% 174

Magnesium

6% 25

Potassium

6% 274

Iron

5% 1

Zinc

8% 1

Phosphorus

25% 174

Vitamin A

114% 1022

Vitamin C

7% 7

Thiamin (B1)

9% 0

Riboflavin (B2)

24% 0

Niacin (B3)

4% 1

Vitamin B6

11% 0

Folate equivalent (total)

8% 31

Folate (food)

- 22

Folic acid

- 5

Vitamin B12

21% 0

Vitamin D

12% 2

Vitamin E

18% 3

Vitamin K

45% 54

Sugar alcohols

- 0

Water

- 157
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