6 Ingredients
  • 1 (3- to 3 1/2-pound) chicken
  • sea salt
  • ground black pepper
  • 1 onion, halved
  • 4 sprigs fresh rosemary
  • 1 tablespoon ground hot Hungarian paprika
Nutrition
565
28% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

59% 38

Saturated

55% 11

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 8

Carbs

2% 6

Carbs (net)

- 4

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

95% 47

Cholesterol

63% 188

Sodium

7% 179

Calcium

6% 60

Magnesium

15% 63

Potassium

13% 608

Iron

17% 3

Zinc

32% 3

Phosphorus

55% 388

Vitamin A

17% 152

Vitamin C

8% 7

Thiamin (B1)

14% 0

Riboflavin (B2)

26% 0

Niacin (B3)

108% 17

Vitamin B6

75% 1

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

167% 25

Vitamin E

8% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 197
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