11 Ingredients
  • 1 (9-ounce) package fresh linguine
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 tablespoon bottled minced garlic
  • 1/2 teaspoon crushed red pepper
  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
  • 2 (6.5-ounce) cans minced clams, undrained
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh oregano
Nutrition
256
13% daily value
6 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

7% 5

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 31

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

42% 21

Cholesterol

21% 62

Sodium

8% 203

Calcium

10% 95

Magnesium

13% 54

Potassium

20% 696

Iron

23% 4

Zinc

8% 1

Phosphorus

42% 295

Vitamin A

14% 126

Vitamin C

22% 13

Thiamin (B1)

48% 1

Riboflavin (B2)

17% 0

Niacin (B3)

13% 3

Vitamin B6

9% 0

Folate equivalent (total)

35% 139

Folate (food)

- 27

Folic acid

- 65

Vitamin B12

193% 12

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

41% 33
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