11 Ingredients
  • 1 (9-ounce) package fresh linguine
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 tablespoon bottled minced garlic
  • 1/2 teaspoon crushed red pepper
  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
  • 2 (6.5-ounce) cans minced clams, undrained
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh oregano
Nutrition
384
19% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

10% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 46

Fiber

14% 3

Sugars

- 5

Sugars, added

- 0

Protein

63% 31

Cholesterol

31% 93

Sodium

13% 304

Calcium

14% 143

Magnesium

19% 81

Potassium

22% 1044

Iron

35% 6

Zinc

17% 2

Phosphorus

63% 443

Vitamin A

21% 189

Vitamin C

22% 20

Thiamin (B1)

91% 1

Riboflavin (B2)

33% 0

Niacin (B3)

24% 4

Vitamin B6

22% 0

Folate equivalent (total)

52% 208

Folate (food)

- 41

Folic acid

- 98

Vitamin B12

723% 17

Vitamin D

12% 2

Vitamin E

19% 3

Vitamin K

41% 49

Sugar alcohols

- 0

Water

- 205
Comments
 
×