5 Ingredients
  • 2 whole bone-in branzino, cleaned
  • 1 tablespoon extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 1/2 cup ladolemono
  • 1 tablespoon dried oregano, preferably greek
Nutrition
953
48% daily value
2 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

39% 25

Saturated

28% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 8

Carbs

1% 4

Carbs (net)

- 2

Fiber

8% 2

Sugars

- 0

Sugars, added

- 0

Protein

335% 168

Cholesterol

124% 371

Sodium

89% 2136

Calcium

15% 152

Magnesium

96% 384

Potassium

68% 2394

Iron

22% 4

Zinc

25% 4

Phosphorus

252% 1766

Vitamin A

47% 420

Vitamin C

0% 0

Thiamin (B1)

67% 1

Riboflavin (B2)

65% 1

Niacin (B3)

73% 15

Vitamin B6

183% 4

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

45% 3

Vitamin D

13% 51

Vitamin E

46% 9

Vitamin K

35% 28
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