5 Ingredients
  • 2 whole bone-in branzino, cleaned
  • 1 tablespoon extra-virgin olive oil
  • Kosher salt and freshly ground black pepper
  • 1/2 cup ladolemono
  • 1 tablespoon dried oregano, preferably greek
Nutrition
2281
114% daily value
2 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

81% 52

Saturated

63% 13

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 18

Carbs

2% 6

Carbs (net)

- 3

Fiber

12% 3

Sugars

- 0

Sugars, added

- 0

Protein

837% 418

Cholesterol

310% 929

Sodium

221% 5306

Calcium

31% 307

Magnesium

226% 949

Potassium

126% 5928

Iron

47% 8

Zinc

84% 9

Phosphorus

630% 4409

Vitamin A

116% 1046

Vitamin C

0% 0

Thiamin (B1)

209% 3

Riboflavin (B2)

211% 3

Niacin (B3)

228% 36

Vitamin B6

701% 9

Folate equivalent (total)

30% 122

Folate (food)

- 122

Folic acid

- 0

Vitamin B12

283% 7

Vitamin D

846% 127

Vitamin E

137% 21

Vitamin K

30% 36
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