18 Ingredients
  • 3 pounds fresh chicken wings, tips removed and wings cut into drummette and middle "flat" with 2 bones
  • Kosher salt and freshly ground black pepper
  • 1/2 cup dark miso paste
  • 1/2 cup white miso paste
  • 3 tablespoons mirin
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons sesame oil
  • 1 1/2 tablespoons seasoned rice wine vinegar
  • 1 tablespoon garlic powder
  • 1 tablespoon light brown sugar
  • 1 tablespoon sambal (chili-garlic paste)
  • 2 tablespoons honey
  • Canola oil, for deep frying
  • 1 cup cornstarch
  • 1 cup all-purpose flour
  • 2 tablespoons garlic powder
  • 2 teaspoons kosher salt
  • 1 tablespoon ground ginger
Nutrition
1883
94% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free
     

Fat

209% 136

Saturated

108% 22

Trans

- 1

Monounsaturated

- 75

Polyunsaturated

- 37

Carbs

30% 91

Carbs (net)

- 84

Fiber

25% 6

Sugars

- 16

Sugars, added

- 11

Protein

147% 74

Cholesterol

126% 378

Sodium

137% 3284

Calcium

10% 103

Magnesium

29% 115

Potassium

28% 996

Iron

33% 6

Zinc

43% 7

Phosphorus

89% 620

Vitamin A

6% 55

Vitamin C

4% 3

Thiamin (B1)

36% 1

Riboflavin (B2)

42% 1

Niacin (B3)

111% 22

Vitamin B6

105% 2

Folate equivalent (total)

34% 137

Folate (food)

- 55

Folic acid

- 48

Vitamin B12

15% 1

Vitamin D

0% 0

Vitamin E

82% 16

Vitamin K

117% 94
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